Classes

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Our classes are designed to develop grace in movement, muscular strength/flexibility and build self-confidence. We are committed to providing a safe, fun and positive learning environment for the students

 

 

Timetable

Monday 5:30pm - 7:30pm 

Sunday   11:30am - 1:30pm

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Class - 'Mini gymnast'

Age 4-5 years

Monday 5:30pm - 6:30pm

Saturday 10:00am - 11:00am

Sunday 10:30am - 11:30am

 

This class is perfect for beginners who would like to be introduced to rhythmic gymnastics .

'Little Stars' is great for learning new skills and movement, as well as testing child's memory with new routines. This class curriculum is fun but challenging and provides an introduction to the sport through fun technical movement activities with rhythmic apparatus. The lesson include leaning technically correct basics throws, catches, low impact stretching, balancing, jumping, leaping and dance, the development of hand/eye coordination is a major component of this class.

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Class - 'RG'

Age 6 - 14 years

Monday 5:30pm - 7:30pm

Sunday 11:30am-1:30pm

The FUN is a mastery! This  class will develop your child’s physical and mental literacy skills. We will work on physical strength, flexibility, coordination, fitness and confidence. This class combines ballet and creative movements to music, while working with ribbon, ball, hoop, rope and clubs. Waves, circles, throws and catches of the different apparatus along with continued development of ballet, flexibility, strength, conditioning and dance skills are essential part of rhythmic gymnastics class.

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Stretching 

Age - any 

Time - TBC 

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We offer stretching program for anyone regardless of age and occupation who wants to become more flexible. Ideal for dancers, ballerinas, acrobats, figure skaters, ice dancers and, of course, for gymnasts. Please email us if you wish to join this class.

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